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| Source : www.itriagehealth.com |
If you indulge in junk food and have become fat as a result, you’re at higher risk of developing health problems such as those in the following list, which begins with the more common ones.
Arthritis: If you’re obese, you’re putting a lot of stress on your bones, joints and muscles. Being 10 kilograms (22 pounds) overweight (which doesn’t seem a lot) means that you carry extra weight equivalent to one full 10-litre bucket of water around with you, all day and every day! If you’re 20 kilograms (44 pounds) overweight (which many people are), this amount equates to the weight of the heaviest suitcase you’re allowed to take onto most airplanes – just think of the strain on your body if you carry this additional weight with you all the time. No surprise then that your bones and joints suffer.
Depression: As well as having to suffer the consequences of obesity, such as diabetes or heart disease, being chunky magnifies your chances of becoming depressed.
Diabetes: If you suffer from diabetes, your blood sugar is too high, which can lead to both short-term as well as longer-term physical problems. In such situation, you can consult experienced diabetologists in Faridabad.
High blood pressure: If you’re flabby, you augment the risk of developing high blood pressure, which – if it’s too high for a long time and not treated – increases your risk of suffering a heart attack or a stroke.
Cancer: Various types of cancers are more prevalent in people who weigh too much (such as cancer of the lining of the womb in women or breast cancer).
Gallstones: You’re at great risk of emergent gallstones, which can cause severe intermittent pain and discomfort in the upper right area of your abdomen.
Heart problems: If you have excess weight, you increase the risk of suffering a heart attack and other heart related ailments.
Pregnancy: Although body weight increases when you are pregnant but carrying too much of it can cause additional health problems and can make your pregnancy and giving birth more strenuous than necessary.
Stroke: A stroke is a brain attack – which you’re much more likely to suffer if you’re overweight or obese.