When You Have Diabetes Incorporate These Natural Remedies

Source: www.sugarhacker.com

Diabetes is among the most dreaded diseases in the world and sadly it is spreading like the jungle fire. Despite various attempts by specialists, scientists and scholars, still there is no reason found why and who will suffer from this disease. Depending upon the seriousness of the issue, every patient is given appropriate medication to control the blood sugar levels. Apart from your regular prescribed medication, you can try these simple yet effective natural remedies to reduce the sugar levels.

FIG LEAVES: Fig leaves are very common in treating diabetes. They are believed to possess anti-diabetic assets that immensely help reduce the blood sugar levels. Fig leaves are effective when chewed on an empty stomach or leaves can be boiled in water and taken like tea. Following this method regularly greatly reduces the need for insulin.

FENUGREEK: Fenugreek seeds are enriched with sugar lowering properties. The leaves of this beneficial plant can be made into curry and taken regularly. Fenugreek lowers the requirement of insulin when consumed frequently. Handful of seeds soaked in water should be fully consumed in the morning empty stomach as per instructions given by Diabetologists in Central Delhi. Nothing should be taken for 30 minutes after consuming fenugreek seeds. Repeat the process 2-3 times a week.

CINNAMON: Cinnamon is very common in Indian houses and used habitually. This aroma enhancing spice is loaded with anti-diabetic properties exponentially minimizing the blood glucose level. Diabetologists in Central Delhi advice to take half a spoon of cinnamon powder daily to get the desired results. Moreover, if you like you can chew it instead of making it into a powder.

OLIVE OIL: Olive oil is highly recommended by diabetologists because of beneficiary effects like reducing the cholesterol and triglycerides levels in the blood. It also assists in reducing high glucose levels. For the best results, cook all foods with edible olive oil.

NEEM: Neem leaves are full of anti-bacterial, anti-fungal and anti-diabetic properties. Researchers have found, if taken periodically, neem leaves can reduce the insulin use by staggering 50 %.

Diabetes is a dangerous disease but one needs to be informed and educated because certain lifestyle changes and alterations in food habits can help you manage it with ease.